Monday, August 25, 2008
A Leap to Better Living...............
Practicality as most know is my long suit without a doubt. Things I do have to go through my mind list a)is it good for me b)is it life changing c)how is it going to affect others d)and finally what is it going to cost. Too many times I have let cost get in the way but this is one time I decided take the leap and just go for it. I joined Weight Watcher's. May not seem like much to some of you but other times when I thought about it "d" always ended up winning out. This time "a" was my #1 priority. I have been going to Weight Watcher's for 3 weeks now and am doing some serious evaluation of what I am eating and making a very conscience effort to eat better and exercise. What's funny is I could probably write a book on all I know about diet and exercise, but for today I am going to put into action steps I need to take to follow what I know and just "DO IT"! If anyone wants to share their battle with weight I welcome your comments.
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It is good to hear that you are doing something you want to do! I think you will enjoy the weight watchers program. I know that they are supportive and you will come back with some great friends, too! You will have to teach me the tricks of it. I only know 20 pretzels are worth 1 point.
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